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    Comparison of the Static Balance, Strength and Flexibility Characteristics of the University Students Who Taken Artistic Gymnastic Lesson
    (Selçuk Üniversitesi, 2019 Eylül) Özer, Ömer; Soslu, Recep
    The aim of this study is to examine the effects of a training program specific to Artistic Gymnastics branch on the performance of university students. 72 university student studying in the School of Physical Education and Sports were participated in the study voluntarily as a control and experiment group. The experimental group was given artistic gymnastics training program for 12 weeks, 2 days a week and 60 minutes. For the data obtained, the homogeneity of the normality variance was tested and then the mixed ANOVA analysis was used to determine the difference in the pretest and posttest. When the flamingo balance values were examined, a significant difference was found between the groups (F(1, 71)=4.93, ?2 =.07, p<.05). A difference in post-test flexibility scores and pre-test scores (F(1, 71)=7.81,?2 =.10, p<.05), a significant difference was found between the posttest scores and the pretest scores in strength values (F(1.34, 95.46) =40.69,?2= .36, p<.05). As a result, it is thought that the extra training done in gymnastics lesson increases the success of the lesson and it is thought that this type of training will increase the success level in all applied lessons, not only for the gymnastics class.
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    Examination of Lower and Upper Extremity Isokinetic Strength Parameters and Speed Performance of Water Polo Athletes
    (Selçuk Üniversitesi, 2021 Ağustos) Özer, Ebru; Soslu, Recep
    The aim of this study is to examine the relationship between the isokinetic lower and upper extremity parameters andspeed performance of water polo athletes aged 15-17.Ten elite male water polo players, aged 15-17, voluntarily took part in the study. Right and left shoulder internal / external rotator, right and left knee flexion/extension isokinetic force measurements (60° sec-1and 180° sec-1) and 25m swimming speed measurements were measured. Linear regression analysis was used to analyze the data, p <0.05 was taken as a significance level. As a result of the analysis of the obtained data, between 25m and 60° right and 60° left knee extension and knee flexion values (F (4,9) = .51, p> .05, R2 = -. 28) and 180° right and left knee extension and knee flexion, there was no statistically significant difference (F (4,9) = 1.26, p> .05, R2 = .50). Furthermore, no statistically significant difference was found between the external and internal rotation values of 25m and 60 ° right and left shoulder and external and internal rotation of the right and left shoulders 180 ° (F (4.9) = 2.63, p> .05, R2 = .68).As a result, it is thought that the major force that draws the fluid during swimming is provided by the arm and shoulder muscles, while the leg muscles play a supporting role. In addition, it is thought that water polo players' body, arm and shoulder muscles need higher energy and force requirements during swimming than pelvic and leg muscles are an important factor for performance. Therefore, it is supported by the view that the upper extremity muscles of elite water polo players can be trained at a higher level than lower extremity muscles.It can be suggested that lower and upper extremity strength exercises should be included more in the training programs of water polo athletes.