The Acute Effect of Different Frequencies of Whole-Body Vibration on Range of Motion and Jump Performance in Preadolescent Karate Athletes

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dc.authorid0000-0001-7817-7007en_US
dc.contributor.authorAtış, Esra
dc.contributor.authorGelen, Ertuğrul
dc.contributor.authorYıldız, Suat
dc.date.accessioned2024-01-05T07:46:39Z
dc.date.available2024-01-05T07:46:39Z
dc.date.issued2018 Ağustosen_US
dc.departmentBaşka Kurumen_US
dc.description.abstractWhole-body vibration (WBV) treatments have acute effects on strength, power, and range of motion (ROM) by affecting the nervemuscle function. However, there is little evidence about what could be the optimal practice for acute WBV. The purpose of thi s study is to reveal the acute effects of vibrations applied at different frequencies to preadolescent karate athletes on jump and ROM performance. Forty-six competing preadolescent karate athletes, who trained regularly (12.7 ± 1.7 years, 155.2 ± 3.1 cm, 50.9 ± 4.7 kg) and were blue belt and above, were included in the study. Each athlete followed a vibration protocol with four different frequencies (0, 25, 30, and 35 Hz) in random order on nonconsecutive days. After a 5 min light-paced warm-up jog before each protocol, three repetitions of 20 sec (20 sec rest between repetitions) vibration treatments were applied. Jump and ROM tests were carried out after each vibration treatment. Vibration protocols were compared in repeated measurements using the ANOVA and post-hoc methods. Based on the test results, a vibration frequency range of 30 to 35 Hz positively affected the countermovement jump, while the 30 Hz frequency range positively affected squat jumps. Furthermore, frequency ranges of 25, 30, and 35 Hz positively affected the ROM. This effect was most intensely revealed in the 35 Hz frequency range. Applying vibrations between the ranges of 30-35 Hz on preadolescent karate practitioners is believed to acutely improve both jump and ROM performance.en_US
dc.identifier.citationAtış, E., Gelen, E., Yıldız, S., (2018). The Acute Effect of Different Frequencies of Whole-Body Vibration on Range of Motion and Jump Performance in Preadolescent Karate Athletes. Turkish Journal of Sport and Exercise, 20(2), 122-126. DOI: 10.15314/tsed.418996en_US
dc.identifier.doi10.15314/tsed.418996en_US
dc.identifier.endpage126en_US
dc.identifier.issn2147-5652en_US
dc.identifier.issue2en_US
dc.identifier.startpage122en_US
dc.identifier.urihttps://hdl.handle.net/20.500.12395/51807
dc.identifier.volume20en_US
dc.language.isoenen_US
dc.publisherSelçuk Üniversitesien_US
dc.relation.ispartofTurkish Journal of Sport and Exerciseen_US
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Başka Kurum Yazarıen_US
dc.rightsinfo:eu-repo/semantics/openAccessen_US
dc.selcuk20240510_oaigen_US
dc.subjectVibrationen_US
dc.subjectRange of motionen_US
dc.subjectJumpen_US
dc.subjectPoweren_US
dc.subjectKarateen_US
dc.titleThe Acute Effect of Different Frequencies of Whole-Body Vibration on Range of Motion and Jump Performance in Preadolescent Karate Athletesen_US
dc.typeArticleen_US

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