Effect of 12 Week Neuromuscular Weighted Rope Jump Training on Lower Extremity Reaction Time

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dc.authorid0000-0002-8530-0031en_US
dc.authorid0000-0002-2698-1500en_US
dc.authorid0000-0002-4893-7738en_US
dc.authorid0000-0002-6513-2499en_US
dc.authorid0000-0003-3568-1451en_US
dc.contributor.authorİpekoğlu, Gökhan
dc.contributor.authorSuveren Erdoğan, Ceren
dc.contributor.authorEr, Fatmanur
dc.contributor.authorBaltacı, Gül
dc.contributor.authorÇolakoğlu, Fatma Filiz
dc.date.accessioned2024-01-05T07:52:42Z
dc.date.available2024-01-05T07:52:42Z
dc.date.issued2018 Ağustosen_US
dc.departmentBaşka Kurumen_US
dc.description.abstractThe purposes of this study were to determine the influence of a jumping training protocol, using the weighted rope, on lower extremity visual and auditory reaction time performance in adolescent taekwondo (TKD) athletes. Twenty-two elite taekwondo athletes were randomly divided into two groups: the weigthed rope-trained (WRT) group (n = 11) and the control group (n = 11). Subjects in WRT group had jumping training 3 times a week for 12 weeks in addition to the routine taekwondo training program. The control group had no any training protocol in addition to the routine taekwondo training program. The visual and auditory reaction time performances of the subjects, both dominant and non-dominant legs were assessed with the Optojump System. The results of Paired Simple T test showed that the WRT decreased both the visual and the audiotory reaction time of non-dominant leg from pre to post-training (p=0.00, p=0.01 respectively). Although the pre-training audiotory and visual reaction times of dominant were similar between the groups (p>0.05), the post-training visual reaction time of dominant leg was significantly lower in the WRT group compared to control group (p=0.01). This study demonstrates that the weighted rope training program is effective in decreasing the reaction time in dominant and non-dominant leg. It is suggested that the WRT can be applied as an effective exercise program for enhancing visual and auditory reaction time performance.en_US
dc.identifier.citationİpekoğlu, G., Suveren Erdoğan, C., Er, F., Baltacı, G., Çolakoğlu, F. F., (2018). Effect of 12 Week Neuromuscular Weighted Rope Jump Training on Lower Extremity Reaction Time. Turkish Journal of Sport and Exercise, 20(2), 111-115. DOI: 10.15314/tsed.422945en_US
dc.identifier.doi10.15314/tsed.422945en_US
dc.identifier.endpage115en_US
dc.identifier.issn2147-5652en_US
dc.identifier.issue2en_US
dc.identifier.startpage111en_US
dc.identifier.urihttps://hdl.handle.net/20.500.12395/51809
dc.identifier.volume20en_US
dc.language.isoenen_US
dc.publisherSelçuk Üniversitesien_US
dc.relation.ispartofTurkish Journal of Sport and Exerciseen_US
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Başka Kurum Yazarıen_US
dc.rightsinfo:eu-repo/semantics/openAccessen_US
dc.selcuk20240510_oaigen_US
dc.subjectJumpingen_US
dc.subjectweighted rope trainingen_US
dc.subjecttaekwondoen_US
dc.subjectreaction timeen_US
dc.titleEffect of 12 Week Neuromuscular Weighted Rope Jump Training on Lower Extremity Reaction Timeen_US
dc.typeArticleen_US

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