BAYAN TEKVANDOCULARDA KAMP DÖNEMİNİN BAZI SOLUNUM PARAMETRELERİ ÜZERİNE ETKİSİ
Küçük Resim Yok
Tarih
2009
Yazarlar
Dergi Başlığı
Dergi ISSN
Cilt Başlığı
Yayıncı
Erişim Hakkı
info:eu-repo/semantics/openAccess
Özet
Bu araştırmada Avrupa şampiyonası öncesi Türkiye bayan Tekvando milli takımında mücadele eden bayan sporcuların, 4 haftalık kamp döneminin bazı solunum parametreleri üzerine etkisinin incelenmesi amaçlanmıştır. Araştırmaya Avrupa şampiyonasına hazırlanan üst düzeyde Tekvando sporu ile uğraşan yaş ortalamaları 22,263,29 yıl, boy ortalamaları 171,076,62 cm olan 13 bayan tekvandocu, denek olarak katılmıştır. Deneklerin 4 haftalık kamp öncesi ve sonrası sabah aç karnına oturur pozisyonda cosmed marka spirometre kullanılarak bazı solunum parametreleri (FVC, PEF, PIF, VC, MVV) ölçülmüştür. Deneklerin ölçülen parametrelerin de ortalamaları hesaplanarak iki ölçüm zamanlamasının arasındaki farklılığın tespitinde wilcoxon signed ranks testi kullanıldı. Araştırmada 4 haftalık kamp sonrası FVC, PEF ve MVV değerlerinde anlamlı (p0,05) artış bulunmuştur. PIF ve VC değerlerinde ve vücut ağırlığı ortalamalarında istatistiksel anlamda bir fark bulunamamıştır. Sonuç olarak 4 haftalık teknik ve taktik ağırlıklı antrenman programı taekwandocuların, performans antrenmanları ile akciğer fonksiyon parametrelerinde anlamlı artışlar meydana getirmiştir. Nitekim antrenmanlar ile solunum organlarına destek veren kassal gücün artması ile maksimal solunum kapasitesininde arttığı, buna bağlı akım hızı değişiklikleri yarattığı söylenebilir. Dolayısıyla performans antrenmanlarının akciğer fonksiyonlarını arttırabileceği söylenebilir
In this research it was aimed to examine the effect of 4 weeks camp term of female taekwondoers, who were struggling in female taekwondo national team of Turkey before the European Championships, on some respiration parameters. 13 female taekwondoers, who were preparing for European Championship making taekwando in top level, whose some of one , age average was 22,26±3,29 year, height averages 171.07±6,62 cm, attended as subjects to the research. Some respiration parameters (FVC, PEF, PIF, VC, MVV) of subjects were measured before and after 4 weeks camp, in the mornings, in the sitting position as they were hungry, by using cosmed brand spirometer. Medians of measured parameters of subjects also were assessed and in the determination of the difference between two measurement timings, Wilcoxon Signed Ranks test was used. Meaningful (p<0.05) increase in the values PEF, PIF and MVV were found after 4 weeks camp. However there was no difference in PIF and VC values and body weight averages. In conclusion, four-week technical and tactical exercise program has brought about meaningful increases in taekwandoers' performance exercises and lung funcions.In fact,it can be said that maximal respiration capacity increases together with increasing muscular power which supports respiration organs by exercises and connected to it, it creates current speed changes.Consequently, it can be said that performance exercises increases lung functions.
In this research it was aimed to examine the effect of 4 weeks camp term of female taekwondoers, who were struggling in female taekwondo national team of Turkey before the European Championships, on some respiration parameters. 13 female taekwondoers, who were preparing for European Championship making taekwando in top level, whose some of one , age average was 22,26±3,29 year, height averages 171.07±6,62 cm, attended as subjects to the research. Some respiration parameters (FVC, PEF, PIF, VC, MVV) of subjects were measured before and after 4 weeks camp, in the mornings, in the sitting position as they were hungry, by using cosmed brand spirometer. Medians of measured parameters of subjects also were assessed and in the determination of the difference between two measurement timings, Wilcoxon Signed Ranks test was used. Meaningful (p<0.05) increase in the values PEF, PIF and MVV were found after 4 weeks camp. However there was no difference in PIF and VC values and body weight averages. In conclusion, four-week technical and tactical exercise program has brought about meaningful increases in taekwandoers' performance exercises and lung funcions.In fact,it can be said that maximal respiration capacity increases together with increasing muscular power which supports respiration organs by exercises and connected to it, it creates current speed changes.Consequently, it can be said that performance exercises increases lung functions.
Açıklama
Anahtar Kelimeler
Eğitim, Eğitim Araştırmaları, Spor Bilimleri
Kaynak
Atatürk Üniversitesi Beden Eğitimi ve Spor Bilimleri Dergisi
WoS Q Değeri
Scopus Q Değeri
Cilt
11
Sayı
1
