Effect of Sports Activities on Life Levels for Women
Küçük Resim Yok
Tarih
2003
Yazarlar
Dergi Başlığı
Dergi ISSN
Cilt Başlığı
Yayıncı
Erişim Hakkı
info:eu-repo/semantics/closedAccess
Özet
In this study carried out to determine the effect of sports activities levels for women, 15 women interested in sports were selected as test group. Fifteen women who were not dealt with sports were accepted a control group. For the test group, aerobic, step- streching and conclusion gymnastics were applied for 3 months, 3 days a week, 1.5 hours per day. Control group were not exposed to sports. Two life satisfaction measure, are beginning and the other at the end of the research was applied to the both groups. The results were analyzed statistically. The results showed that there was found a relationships between test and control groups for P 0.05 significance level. At the beginning of the research, comparison to test and control groups, there was no significance relationships in terms of life satisfaction level: this showed that in the beginning at the research, there was a similar characteristics between test and final-test results points for test group, the difference was found significant according to the 0.05 level. This showed that sports activities applied to the test group improved to life satisfaction levels. Comparison to test and control groups for final test results, shows a significant difference in terms of 0.05 level. Therefore, sports activities applied to the test group improved to life satisfaction levels. As a result, This research showed clearly that sports activities applied to the human regularly improved life satisfaction levels.
Açıklama
Anahtar Kelimeler
Aerobic, Gymnastics, Life satisfaction, Sports
Kaynak
International Journal of Sport Psychology
WoS Q Değeri
Q3
Scopus Q Değeri
Q4
Cilt
34
Sayı
4
