Sleep Quality Differs Between Athletes and Non-athletes

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dc.contributor.authorDemirel, Havva
dc.date.accessioned2020-03-26T19:26:24Z
dc.date.available2020-03-26T19:26:24Z
dc.date.issued2016
dc.departmentSelçuk Üniversitesien_US
dc.description.abstractPurpose: Sufficient sleep or sleep of sufficient quality is essential for the health of children, adolescents and adults, as sleep influences almost all dimensions of life. The purpose of this study was to investigate the possible positive effects of sportsmanship on sleep quality and to assess the possible differences in sleep quality between athletes and non-athletes. Methods: Sedentary or non-athletes subjects (n= 103) and athletes (n= 93) participated in this study. The Turkish version of Pittsburg Sleep Quality Index was used to assess the points associated with sleep quality of participants before and one month after wet cupping therapy. Results: Athletes had statistically significantly higher Pittsburg Sleep Quality Index parameters compared with non-athletes. Conclusions: Long-term exercise or physical fitness is advised for better health and a life without stress, anxiety and depression and also for the normal brain function and emotional stability.en_US
dc.identifier.endpageS186en_US
dc.identifier.issn0147-958Xen_US
dc.identifier.issn1488-2353en_US
dc.identifier.issue6en_US
dc.identifier.scopusqualityQ3en_US
dc.identifier.startpageS184en_US
dc.identifier.urihttps://hdl.handle.net/20.500.12395/34001
dc.identifier.volume39en_US
dc.identifier.wosWOS:000389725000035en_US
dc.identifier.wosqualityQ4en_US
dc.indekslendigikaynakWeb of Scienceen_US
dc.indekslendigikaynakScopusen_US
dc.language.isoenen_US
dc.publisherCANADIAN SOC CLINICAL INVESTIGATIONen_US
dc.relation.ispartofCLINICAL AND INVESTIGATIVE MEDICINEen_US
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanıen_US
dc.rightsinfo:eu-repo/semantics/closedAccessen_US
dc.selcuk20240510_oaigen_US
dc.titleSleep Quality Differs Between Athletes and Non-athletesen_US
dc.typeArticleen_US

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