The effects of rope or weighted rope jump training on strength, coordination and proprioception in adolescent female volleyball players

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dc.contributor.authorOzer, D.
dc.contributor.authorDuzgun, I.
dc.contributor.authorBaltaci, G.
dc.contributor.authorKaracan, S.
dc.contributor.authorColakoglu, F.
dc.date.accessioned2020-03-26T18:16:53Z
dc.date.available2020-03-26T18:16:53Z
dc.date.issued2011
dc.departmentSelçuk Üniversitesien_US
dc.description.abstractAim. The aim was to assess the effects of a 12-week "rope jumping" and "weighted rope jumping" training programs on functional parameters including multi-joint coordination and proprioception, strength, endurance in adolescent female volleyball players. Methods. Pretest posttest experimental design. Intervention: Weighted Rope Training group (N.=9; 15+/-1 years), Rope Training group (N.=9; 14.1+/-1.3 years) and Controls (N.=7; 14.4+/-1.3 years). Main Outcome Measures: Motor coordination, proprioception, strength and endurance of the lower extremities with concentric and eccentric performances in closed kinetic chain on multi joint system assessed by the Monitorized Squat system. Absolute average error (cm) and the standard deviation for coordination and proprioception, Peak Force (N), Total Work (Nm), Average Power (Nm/s), Maximal Speed for strength and endurance tests were calculated. Kruskal-Wallis and Mann Whitney U test were utilized. Results. Weighted rope jump group had significant decrease for the deviation results of coordination on the concentric and eccentric phases for both legs (P<0.05). Rope jump and weighted rope jump groups had significantly lower results on non visible second movement deviation (P<0.05). In strength tests, the difference was found for total work that there was difference on the post assessment within groups in favour of Weighted Rope Training group in comparison to controls (P<0.05). Weighted Rope Training and control groups improved in concentric maximal speed (P<0.05). Most significant changes occured on eccentric phaese of the endurance tests that peak force increased in Weighted Rope Training group (P<0.05). Conclusions. Adding rope jump to training programs improves joint repositioning and coordination. Weighted Rope Training group got greater gains for coordination and eccentric endurance parameters for lower extremities in a closed kinetic chain.en_US
dc.identifier.endpage219en_US
dc.identifier.issn0022-4707en_US
dc.identifier.issn1827-1928en_US
dc.identifier.issue2en_US
dc.identifier.pmid21681154en_US
dc.identifier.scopusqualityQ2en_US
dc.identifier.startpage211en_US
dc.identifier.urihttps://hdl.handle.net/20.500.12395/26944
dc.identifier.volume51en_US
dc.identifier.wosWOS:000294593100005en_US
dc.identifier.wosqualityQ3en_US
dc.indekslendigikaynakWeb of Scienceen_US
dc.indekslendigikaynakScopusen_US
dc.indekslendigikaynakPubMeden_US
dc.language.isoenen_US
dc.publisherEDIZIONI MINERVA MEDICAen_US
dc.relation.ispartofJOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESSen_US
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanıen_US
dc.rightsinfo:eu-repo/semantics/closedAccessen_US
dc.selcuk20240510_oaigen_US
dc.subjectVolleyballen_US
dc.subjectLower extremityen_US
dc.subjectPsychomotor performanceen_US
dc.subjectProprioceptionen_US
dc.subjectPhysical enduranceen_US
dc.subjectMuscle strengthen_US
dc.titleThe effects of rope or weighted rope jump training on strength, coordination and proprioception in adolescent female volleyball playersen_US
dc.typeArticleen_US

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