Effects of Long-Term Training Program on Static and Dynamic Balance in Young Subjects
Küçük Resim Yok
Tarih
2016
Dergi Başlığı
Dergi ISSN
Cilt Başlığı
Yayıncı
CANADIAN SOC CLINICAL INVESTIGATION
Erişim Hakkı
info:eu-repo/semantics/closedAccess
Özet
Purpose: The purpose of this study was to examine the efficacy of a long-term training program of 10 weeks on static and dynamic balance parameters in a young healthy population. Methods: Participants were 35 young healthy female subjects. Balance measurements were done using the Flamingo Balance Test (FBT) for static balance and the Star Excursion Balance Test (SEBT) for dynamic balance. Results: Dynamic balance points increased and static balance points decreased after a 10 week training protocol compared with before training, indicating improvement in both dynamic and static balance. Conclusions: These results indicate that long term training resulted in an improvement both static and dynamic balance. Training can be suggested for patients with balance problems.
Açıklama
Anahtar Kelimeler
Kaynak
CLINICAL AND INVESTIGATIVE MEDICINE
WoS Q Değeri
Q4
Scopus Q Değeri
Q3
Cilt
39
Sayı
6
